Using the INSCYD carbohydrate combustion rate to create fueling strategies for racingMark TurnbullAug 21, 20201 min read#endurancetraining #inscydppd #cyclecoaching #performancetesting #coachingworks #carbohydrates #cycling
Fresh Fitness Isn’t Enough: What New Endurance Research Says About Durability, Fueling and Smarter Training
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